Spring has finally made an appearance over this dreadful winter and we thought we might changed up our Monday Morning Meeting to something more fun and active! Angie Spinelli, from Chucktown Fitness, joined our group of agents to share how she accomplishes a healthy lifestyle in today’s business environment. She was a true inspiration to our group! Today, some agents took it upon themselves to add a mini workout in between appointments or after accomplishing items on their “to-do” list. We enjoyed an in-depth conversation about nutrition and she reminded us to DO WHAT WE ENJOY! Running may not be the exercise best fit for you. Even adding a hobby of tennis or hiking can improve your lifestyle. We were reminded not to think of our eating habits as a diet but as a lifestyle choice! A healthy lifestyle does not have to be a burden – enjoy it!
Thank you so much Angie for joining us! We will be visiting you soon at Chucktown Fitness!